- On-demand Video Courses
My online health coaching courses will help you reduce stress, improve mobility and get to the root cause of your pain.
Whether you’re looking to resolve a chronic health issue, recover from an injury or just want to learn more about stretching and breathwork, there’s a course here for you.
Let me guide you in restoring natural well-being so that you can live a pain-free, stress-free life.
Thinking
Breathing
Drinking
Eating
Moving
Sleeping
Work With Me
Health Coaching
Whether you're struggling with a long-term health condition such as Anxiety, Arthritis, Diabetes, Fibromyalgia or Skin problems, or you just want to achieve optimal health and your ideal weight this is the path for you.
Injury Rehabilitation
Have you got a bad back, sciatica, knee pain or a sports injury that's stopping you from doing the things you love? My bespoke rehabilitation programmes will get you pain-free and prevent future problems.
Workplace Wellness
Keep your workforce healthy, happy and productive with health screenings, exercise classes and workshops on a variety of lifestyle topics including Nutrition, Posture and Stress Management.
Features
- Individual Coaching
- Group Coaching
- Online Courses
- Corporate Workshops
- No Fads or Gimmicks
Benefits
- Reduce Your Stress
- Improve Your Sleep
- Increase Your Energy
- Achieve Your Ideal Weight
- Confidence in Body & Mind
Your Coach
With over 20 years of experience coaching people from all walks of life to improve their health, I’m here to help you!
Katie De-Mouilpied
Having worked in various roles within the fitness industry since 1996, I formed Re-activ8 in the spring of 2004.
My life-long passion for sports and the numerous injuries I experienced meant that this was a vocation; I wanted to help other people who found themselves in similar situations.
From the early days of injury rehabilitation to online health coaching courses, Re-activ8 has grown as I’ve grown; it’s a testament to my own health and happiness journey.
Healthy, Happy People
Over the years I’ve helped hundreds of people to restore the health and happiness we all deserve.
And now my online health coaching courses can empower you to become a success story too!
