My online courses will help you to reduce stress, improve mobility and overcome long-term health conditions once and for all.
Whether you’re looking to solve a chronic health issue, recover from an injury, or just want to learn more about stretching, or breathwork, there’s a course here for you.
Let me guide you to restoring natural wellbeing so that you can live a pain-free, stress-free life.
Whether you're struggling with a long-term health condition such as Anxiety, Arthritis, Diabetes, Fibromyalgia or Skin problems, or you just want to achieve optimal health and your ideal weight this is the path for you.
Have you got a bad back, sciatica, knee pain or a sports injury that's stopping you from doing the things you love? My bespoke rehabilitation programmes will get you pain-free and prevent future problems.
Keep your workforce healthy, happy and productive with health screenings, exercise classes and workshops on a variety of lifestyle topics including Nutrition, Posture and Stress Management.
With over 20 years of experience coaching people from all walks of life to improve their health, I’m here to help you!
Having worked in various roles within the fitness industry since 1996, I formed Re-activ8 in the spring of 2004. My life-long passion for sports and the numerous injuries I experienced meant that this was a vocation; I wanted to help other people who found themselves in similar situations.
Re-activ8 has grown as I’ve grown; it’s a testament to my own health and happiness journey.
Over the years I’ve helped hundreds of people to restore the health and happiness we all deserve.
