Your Journey To Whole Health Starts Here!

Many clients come to Re-activ8 having been failed by conventional medical practices, which treat symptoms rather than addressing the underlying causes of health issues.

I will help you to achieve optimal physical, mental, emotional and spiritual well-being by looking at the cause of your health challenges and together we will find the solutions so that you can live your healthiest, happiest life.

I provide a range of services including: 

Back Pain Relief
Bespoke Personal Training
Nutrition Planning
Injury Rehabilitation
Sports Massage
Stress Management
Corporate Health Screenings

Let's get Healthy & Happy!

I design personal programmes to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.

During sessions you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.

Enjoy the Benefits

Look Better!

Shed Bodyfat, Build Muscle, Improve Posture, Look Younger, Improve Movement Grace

Feel Better!

Relieve Stress, Increase Energy, Enhance Relaxation, Rehabilitate Injuries, Achieve Vibrant Health, Gain Vitality

Function Better!

Run Faster, Jump Higher, Maximize Strength, Improve Work Performance, Dance up a Storm, Improve Digestion, Enhance Libido and Sexual Performance

Get in touch if you would like to take the first step in a healthier, happier direction.

Email
katie@re-activ8.com

Mailing Address
Re-activ8, The Heaton's Personal Training Company, Unit 3 Alton Works, Harwood Road, Heaton Mersey, Stockport, SK4 3AW