Online personal training

This is the perfect package if you just want to get your body moving in a safe and effective manner.

I will design the best personal exercise programme for you, based on your goals, ability, available time and equipment.

Your personal training package includes:

  • 30 minute online consultation
  • Virtual posture, movement and biometrics assessment
  • Personalised 12-week training plan
  • 12 x 60 minute 1-1 online coaching sessions
  • Video demonstrations of all your exercises
  • Support on demand via the members area of the website
  • Weekly newsletter
  • Access to the Re-activ8 coaching App
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