You will be assigned questionnaires to complete before your appointment to provide details of your injury. During your 45-minute online assessment via Zoom, I will take a thorough history of your injury, its onset and symptoms.
I will observe you perform biomechanical and strength tests, and assess your mobility and any postural discrepancies. to identify all possible factors that may have contributed to your pain.
Finally, I will design your personal injury rehabilitation programme, which you can access on your digital devices. Your programme will include videos of all your rehabilitation exercises to ensure you know exactly how to do them and a calendar so that you know exactly when to do them and when to progress.